Welcome!

Integrative Health and Horsemanship

For 28 years I've been supporting clients in the office, the gym, and at the farm to eat better, get stronger, and realize their dreams.  My website is a celebration and thank you to wonderful clients, friends, horse teachers, and fellow health practitioners in Central Virginia.  Enjoy! With great love and gratitude!

SERVICES:  Horsemanship - Individual Lessons | Horsemanship-Based Health Counseling  |  HORSE-WISE Wholistic Health Programs  |  Health & Nutrition Counseling  |  Fitness Training | Restorative Stays

 

Galleywinter Farm

Galleywinter Farm is a sanctuary for healing, horsemanship and creative process. At the base of the Blue Ridge Mountains in Afton, Virginia, this working horse farm provides private and pastoral surroundings so conducive to the health and nutrition counseling, lessons in horsemanship, equine therapy, and nature therapy that take place here. We are so pleased to provide beautiful workspaces, healthy meals and sleeping accommodations for your Restorative Stay, your Creative or Educational Retreats.

INDIVIDUAL HEALTH RETREATS & GETAWAYS  | YOGA CLASSES  |  BODYWORK  |   HOSTING GUEST TEACHERS & HEALERS IN THE STUDIO  | FARM STAYS & CAMPING | WRITER'S and ARTISTS RETREATS & RESIDENCIES  | NATURE-BASED HEALING |  PLANT SANCTUARY  | ZEN DECK  | MEDITATION WITH HORSES

 

 

 


Why We Write - A Weekend Retreat at Galleywinter

WHY WE WRITE Winter24
SWEET DARKNESS: A Restorative, Journaling & Healing Retreat

Come … get cozy, rest, sleep, read, eat, wander the land, soak.
In this container ... hear your own voice.

January 12 - 14, 2024