Integrative Healing Retreats

spring & fall journaling

 

Why We Write    

Regenerative Journaling
at Galleywinter 

 October 9 - 11, 2026

  Relax into the safety of the land and herd.
Bring your questions and take them for a walk.  
 Put a powerful, personal journal practice to work on your behalf.  
Enter the sanctuary of the affirmative.
Let meaning find you.

for the Retreat we Offer :  Delicious, safe & nourishing meals  |  periods of chosen Silence & solitude | Digital Detox | Gentle Morning movement | Bodywork Sessions

 E v e r y t h i n g  i s  o p t i o n a l  

GALLEYWINTER is A nurturing space of 21 acres shared with 3 horses, a dog and cat | Walking paths | Sit Spots | Places to write – indoors and out | sauna, cold plunge, & forest bath | movement & journaling studio| creative art space & gym

our accommodations include:  private or shared farmhouse rooms - a finished lofty barn space | forest or meadow campsites 

 


 

Retreat Details & Registration

Schedule: Arrive 2 pm Friday, October 9 | Depart 3 pm Sunday,  October 11. Basic schedule provided upon registration; detailed schedule provided on arrival. If you’d like to make a longer retreat by arriving Thursday and/or staying Sunday night, please contact Gail. 

Retreat Fee: $525 includes all activities, meals, shared rooms or camping.  If you’ve chosen a private room or plan to stay an additional night, please add $100. Bodywork is an additional cost.  Scholarship, Work/Trade, Donations: If you’d like to discuss any of these options, contact Gail. 

Registration: Please register today to hold your space and claim your room!  

  • Click to register by PayPal or Venmo.  Note: We can’t provide refunds within 30 days of the retreat.
  • After you register, please send Gail a personal statement about what you would like to get out of the retreat. If you’re a returnee, congratulations!! Please share a bit about what’s shown up since your last visit.

  • Please email Gail or call 434-244-2663 if you'd like to discuss bodywork, choosing a room or a work-trade opportunity  

Our retreats are not therapy, they are designed to assist you in your personal growth journey.
No mental health counselors are available.

 


 

Personal Retreats

Customized health retreats: Counseling is available to ground or enhance your visit. Ask about nutrition, fitness, stress management, communication and relationship-building, body-wise approaches to alignment, sovereignty and empowerment; horse-wise sessions to become more aware of your personal space, your influence within and around you, emotional states and co-regulating.

Yoga, Meditation, Sit spots, Walking, Gym - All of these offerings are available to while here on retreat:  practice yoga or meditate in the yoga studio, barn loft, forest deck, on the lawn, in your room, or out on the farm. There are sit spots all over the property, as well as walking paths. Two Hammocks, one in sun, one in shade. The Poplar Grove – seven sister trees east of the house. The creek adjacent to the nut field – sitting there, when the water is high, you can submerge yourself!

Experience with Horses There are several ways to experience the horses of Galleywinter Farm. You can simply observe and admire our horses from across the fence. Or Sit with a Horse!  You can request our new meditation deck nearby the barn and safely share space with a particular horse or horses. Situated in a stand of old poplar trees near the barn, this lovely wood deck allows you to relax, observe and commune. You can also schedule sessions to interact directly with the horses through horsemanship instruction, musing, mentoring, self-discovery, and other therapeutic purposes. Contact Gail to discuss.

Other Services Include:

  • Yoga Classes & Private Instruction
  • Massage
  • Fitness Training
  • Mindfulness Path & Forest Bathing
  • GYM and outdoor walking trails
  • Horsemanship Instruction
  • Nutrition Counseling
 

Book Your Stay

Contact Gail by email or phone: 434-244-2663 to discuss the best accommodation for you. Choose private, semi private, under roof or outdoors. Visit our Accommodations Page for descriptions and booking details – very simple! Pay by PayPal or credit card.